Acceptance

Acceptance: Embracing Our Authentic Selves what does this actually mean?

Acceptance is a theme that resonates deeply with me. It holds the potential to transform our lives in the most profound ways. But what does acceptance truly mean? According to the Oxford Dictionary, acceptance is “the action or process of being received as adequate or suitable, typically to be admitted into a group,” while accepting means to “believe or come to recognise (an opinion, explanation, etc.) as valid or correct.”

These definitions strike a chord. The desire to be seen as adequate is universal, isn’t it? It is deeply fulfilling to feel recognised and validated just as we are. Phrases like “I am enough” and “I am adequate right at this moment” carry immense power. Imagine the peace and contentment that could flow from such self-acceptance.

Acceptance starts with us. When we embrace ourselves, flaws and all, we cultivate humility and grace, allowing us to accept others more freely. Our society often pressures us to maintain facades, making it challenging to confront our true selves. This journey within, although difficult, is essential. It involves peeling away layers of self-judgment and societal conditioning to reveal our authentic selves.

Let me share a personal example. In recent years, I’ve been conscious of my carbon footprint. I stopped shopping for new clothes, raised my son on cloth nappies, and invested in products with fewer chemicals. These actions reflect my commitment to the environment. But acceptance taught me not to judge others who may not follow the same path. Everyone contributes in their unique ways, and understanding this fosters empathy.

Parenting groups often highlight our differences. We quickly judge others based on our standards, forgetting that each family has unique values and beliefs. Acceptance invites us to engage in conversations with kindness and curiosity, exploring different perspectives with grace.

Accepting ourselves can be equally challenging. We are often conditioned to see things in black and white, labeling ourselves as good or bad. Yet, Ayurveda teaches us about dominant constitutions, both mental and physical. For instance, some of us may respond to situations with anger, while others react with fear or worry. Recognising these responses as part of our authentic selves allows us to embrace our true nature.

Embracing our authentic selves leads to more graceful interactions. When we accept our initial reactions, we can respond with greater compassion and understanding, both towards ourselves and others.

My hope is to see more people accept themselves wholeheartedly, recognising their adequacy and seeking validation within rather than outside. This shift in perspective can profoundly impact our lives, especially as mothers navigating the complexities of parenthood.

Mamas, as you read this, remember that self-acceptance is a journey. It’s not always easy, but it is profoundly rewarding. Let’s bring compassion and kindness into our lives as we strive to accept ourselves and each other. Knowing our true form may not always be a peachy journey, but it is a beautiful one nonetheless.

If you want to journey within and would like to journey within with me as guiding Mumma alongside then book in a complimentary 30-minute Calrity Call with me.

With love and grace,

Shagun

Book Clarity Call